Mindfulness in Action
There is a saying that says, “A picture is worth a thousand words”. I wonder how much a video is worth? ten thousand words?
Please enjoy the adorable little Kindergarten fellow who is part of our newly launched Mindfulness program.
When we help children (and adults) understand and manage their own emotional lives, we can bring calm, focus and peacefulness forward. Can you think of a better time to learn these skills than in Kindergarten? Enjoy!
Click here: https://youtu.be/4ikFlgshxu4
